Prior to meeting Alexandra I was not entirely new to hypnotherapy. I had used and am still using several audio therapy recordings and apps over the last two years. These were for confidence building and anxiety relief. However, she was the first hypnotherapist I ever directly worked with.
I contacted her to ask if she could help me with financial goal setting and achievement. She replied quickly and I was pleased to hear that she first wanted to make sure whether this was really for me or not, and explained to me how her style may be different from what I might be anticipating. She described that her method involved body focused self hypnosis techniques which do not end with the sessions, and that the effectiveness depended on how long and how often I practice them myself. That actually intrigued me more, and I really looked forward to a session.
In that two hour session, we first went over my background and the issue at hand, and my goals. Based on all the information I provided, she lead me through a number of relaxation and self hypnosis techniques, including Emotional Freedom Technique (EFT). I felt great right away after the session, and continued practicing the techniques daily, rarely missing a day except for a small number of emergency situations. My session was in late July, now it has been more than 6 months and I have been committed to practicing regularly without fail.
So how effective has it been? Well, to start with, on almost any given day, at almost any given time, I feel better than I did even on the car ride over to Alexandra’s office! And mind you, at that time I thought I felt great because of all the hypnotherapy recordings and other practices I had been doing since late 2016! Alexandra got to the root of my remaining anxiety, it wasn’t just in the mind, but throughout the body, as it is all connected to the Central Nervous System.
But the effectiveness is not limited merely to how I feel. Remember, my objective was to set financial goals. Practicing her techniques initially helped me get through a very difficult family situation I was going through that summer. But it didn’t stop there. Less than two months after our session, my contract for my job came to an end. And just one week after my last day in that job, I was able to land my next contract on my first in person interview of that job search cycle. In just one week, in just one shot! And that’s still not the last story. That role also was brief and came to an end, but just two weeks ago, I signed an offer for a full time role with a considerably higher salary, and I am starting that role this week!
So I went in to get help with financial goal setting and just over 6 months later I have greater job security and am making more money! And I have also been making investments (though slowly and carefully), something I was for some reason reluctant to do throughout my adult life. And on top of all this I feel better than I ever did before! While I cannot guarantee anything for everyone, I am attesting based on my own experience that if done correctly and with dedication, Alexandra’s methods work and are highly effective. And I definitely recommend her to anyone looking for solutions to their problems!